Posts tagged black beans

Arugulatastic Salad

Ahhh yes, it’s the quiet ecstacy of a weekday lunch at home. Arugula salad with grilled corn, black beans, pepper jack, walnuts, avocado, grape tomatoes and popcorn with parmesan peppercorn dressing. And Lebanese lentil soup from Chef Rita – my fabulous and gorgeous neighbor here on the Lower East Side. Aaahhh.

Arugulatastic Salad and Rita Soup

Otherwise known as “throw-it-in-a-bowl-and-dress.”  But let me say that the little extra effort to shave the corn off a cob and sauté it in butter and salt for five minutes will turn this salad into a taste sensation you think must be off the black market, it’s so good.  It makes your Muzak into Mick Jagger, your fish sticks into Katsu-ya sushi, your Bud Light into a Fat Tire, your… well you get it.

And yes, I did say POPCORN.  Newman’s Own microwave light butter flavor, to be exact.  Push the envelope people.  Pop the corn.  Trust Punky on this one – it’s like crack in your salad.

Does crack taste good in a salad?

Nevermind.  You know what I mean.

Serve and Enjoy!

wuv,
Sam

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Triple-Threat Quesadillas!

Awww, YEAH! This is a triple threat. And so easy.  So get’cher frying pan and your big knife, and let’s get on down to the Caramelized Onion, Black Bean, Pepper Jack Quesadillas!

lions and tigers and bears, OH MY!

lions and tigers and bears, OH MY!

Ahh, yes.  A classic.  And SO easy, it’s stupid.  But also this is one of the most flexible recipes in the world.  You can vary the kind of cheese, tortillas, veggies, herbs, meat, beans, you can add guacamole, skip salsa, even STEAM the tortillas instead of frying them!  So for the sake of a clear path, I’ve made a decision, and chosen pepper jack cheese, organic black beans, caramelized onions, and a white, low carb tortilla.  Vamanos, mis amigos! Read the rest of this entry »

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Black Bean Walnut Caesar Salad

Ahh yes, my punky lovelies! Here is a really quick, stupendously tasty salad with an extra kick of flavor. Witness: Black Bean Walnut Ceasar Salad!

Special surprise for your taste buds waiting inside...

Special surprise for your taste buds waiting inside...

Ahh, yes. Necessity is truly the mother of invention, and I stumbled upon this salad in one of my “Hmmm-what-else-do-we-have-in-the-kitchen?” moods. Well we had romaine, carrots, pepito seeds, cheese, and some Mexican Caesar dressing left over from the grocery store. We also had some black beans and I thought “Oh cool – protein,” because us vegetarians are always on the lookout for proteins, (even us fake, free-range-meat-eating vegetarians).

But we also had some WALNUTS left from the cornbread and the tricolore salad the other day, so I chopped ’em up and threw them in too, thinking, “Walnuts? Wow, I’m totally ruining this whole salad, but what the hell.” But THEN I ate a forkful and it was like BANG! POW! MUGGA MUGGA WOW WOW! This incredible nutty and sweet aftertaste hit me after the already awesome savory rich Caesar taste. Suffice it to say, I was in love… Read the rest of this entry »

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